La Regata  
Restaurant & Tapas Bar 
 

Tapas Menu ~ 

CLICK HERE FOR WINE LIST 

 VEGETARIAN   

PAN CON ALIOLI 
Fresh bread with alioli dip 
£2.95 
TORTILLA CON ESPINACOS 
Spanish omelette with spinach filling 
£4.25 
TORTILLA CON ESPINACOS 
Spanish omelette with spinach filling 
£4.25 
ESPARRAGOS BLANCOS 
White asparagus with mayonnaise 
£4.95 
CHAMPINONES CANTABRIA 
Button mushrooms in a creamy blue cheese and sherry sauce 
£6.25 
PIMIENTOS ESCABECHE 
Roasted sweet peppers with onions marinated in olive oil & vinegar 
£4.20 
CROQUETAS VEGETARIANAS 
Mushrooms and spinach croquettes 
£5.25 
PAN CATALAN 
Garlic bread with tomato 
£3.00 
TORTILLA 
Spanish omelette 
£3.95 
PATATAS BRAVAS 
Chips with Salsa 
£3.90 
PATATAS ALIOLI 
Boiled potatoes with alioli 
£3.90 
ALCACHOFA VINAGRETA 
Artichokes vinaigrette 
£4.75 
QUESO DE CABRA 
Goats cheese topped with caramelised onions and a balsamic dressing 
£6.50 
PIMIENTOS DE PADRON (seasonal) 
Deep fried green padron peppers with 
sea salt. Be careful, there may be a spicy one! 
£5.50 
PIQUILLO PICANTE 
Sweet red peppers stuffed with soft cheese mixed with spinach & a touch of chili 
£5.50 
OLIVE TAPANADE 
Black olives crushed with garlic, olive oil & served on toast 
£3.85 
OLIVAS 
Mixture of green and black olives (some may have anchovy filling) 
£2.95 
PATATAS DOS SALSAS 
Chips with bravas and alioli sauce 
£3.95 
CHAMPINONES AL AJILLO 
Mushrooms in garlic with pine nuts 
£5.95 
QUESO MANCHEGO 
Slices of Manchego cheese served withmembrillo & a little bread 
£5.50 
PIMIENTOS FRITO 
Green padron peppers in batter & deep fried 
£5.95 
TOMATE Y MANCHEGO 
Sliced cherry tomatoes marinated in olive oil, vinegar & herbs and topped with a manchego cloud 
£5.95 
TOMATE Y CEBOLLA 
Tomato and onion salad 
£5.50 

 MEAT & POULTRY    

ALITAS DE POLLO 
Spicy chicken wings 
£3.95 
ARROZ CON CHORIZO 
Rice with chorizo, onions, in a tomato sauce 
£4.95 
HIGADO DE POLLO 
Chicken livers cooked with onions 
£4.50 
POLLO AL CHORIZO 
pieces of chicken breast cooked with chorizo 
£5.95 
CROQUETAS DE COCIDO 
Chicken and pork croquets 
£5.50 
CROQUETAS DE JAMON IBERICO 
Iberico ham croquettes 
£5.50 
ALBONDIGAS 
Beef meatballs in a tomato sauce 
£5.25 
CHORIZO PICANTE 
Spicy hot chorizo sausage 
£4.50 
FABADA ASTURIANA 
Beans in garlic & paprika sauce with chorizo, black pudding & ham 
£6.50 
DATILES CABRALES 
Dates filled with soft cheese, wrapped in serrano ham then deep fried with breadcrumbs 
£5.50 
CERDO RELLENOS 
Loin of pork filled with cheese and chorizo, fried with breadcrumbs 
£6.50 
CERDO CRUJIENTE 
Slices of crackling pork belly grilled with a touch of sea salt and served with a spiced apple sauce 
£6.25 
PINCHITOS MORUNOS 
Marinated pork and spices on a skewer 
£5.10 
PLATO DE JAMON SERRANO 
Spicy chicken wings 
£6.10 
PLATO DE PATA NEGRA 
Plate of top quality Spanish Iberico ham 
£8.50 
EMBUTIDOS VARIADOS 
Selection of Spanish cured meats 
£7.50 
PATATAS CON CHORIZO 
Chips sauteed with chorizo 
£5.25 

  MEAT & SEAFOOD    

ARROZ ESPANOLA 
Saffron rice with meat and seafood 
£6.25 
CALAMARES AL CHORIZO 
Squid stuffed with a rich chorizo sauce 
£6.75 
GAMBAS REGATA 
King prawns cooked with chorizo in a 
sizzling garlic sauce 
£7.50 

   SEAFOOD    

SARDINAS A LA PLANCHA 
Fresh grilled whole sardines 
£5.95 
GAMBAS PICANTE 
King prawns in a sizzling spicy sauce 
£7.50 
ANCHOAS 
Marinated fresh anchovies 
£3.95 
CALAMARES ANDALUZA 
Fried squid with alioli dip 
£6.50 
GAMBAS AL AJILLO 
King prawns in a sizzling garlic sauce 
£7.50 
GAMBAS A LA PLANCHA 
Large red king prawns grilled in the shell with a lemon, white wine and garlic sauce 
£8.95 
PULPO A LA GALLEGA 
Octopus served on a bed of potato, dressed 
with paprika and sea salt 
£7.75 
CALAMARES CON CHIMICHURRI 
Plain grilled squid served with a garlic, parsley 
and red peppercorn salsa verde 
£7.75 
PULPO VINAGRETA 
Fresh octopus served cold with a viniagrette dressing 
£7.25 
PIMIENTOS RELLENOS 
Sweet red peppers stuffed with crab meat 
£6.95 
BOQUERONES FRITOS 
Deep fried fresh whitebait with tartar dip 
£6.50 
GULAS AL PIL PIL 
Baby eels cooked in garlic oil with herbs and a touch of spice 
£6.50 
PESCADO FRITO 
Deep fried whitebait, cod goujon, king prawn and calamari, served with salsa dip 
£7.25 
CROQUETAS DE BACALAO 
Salted cod croquettes with a sweet chili dip 
£6.25 
CARPACCIO DE BACALAO 
Smoked salted cod topped with olive tapanade, lightly dressed and served with toast 
 
ENSALADILLA RUSA 
Potato & mayonnaise salad with tuna 
£4.75 
BACALAO FRITO 
Cod goujons covered in spices and breadcrumbs, 
deep fried and served with sweet chili dip 
£6.50 

     Tapas Selection for two ~   

SELECCION DE TAPAS VARIADAS 
(mixed) 
Tortilla, Albondigas, Alitas de pollo, Calamares fritos, Paella, Mixed salad and pan con ajo 
 
£30.50 
SELECCION DE TAPAS DE CARNE 
(meat & poultry) 
Croquetas de cocido, chorizo, pollo ajillo, albondigas, datiles cabrales, tomato & onion salad, pan catalan 
 
£30.50 
SELECCION DE TAPAS DE PESCADO 
(fish) 
Sardinas escabeche, empanadillas atun, calamares fritos, gambas pil pil, pulpo gallega, ensalada rusa, fresh bread 
 
£36.70 
SELECTION DE TAPAS VEGETARIANAS 
(vegetarian) 
Tortilla, champinones ajillo, pimientos escabeche, esparagos blancos, patatas bravas, mixed salad, pan con queso 
 
£28.25 
A 10% SERVICE CHARGE WILL BE ADDED TO ALL TABLES OF 8 OR MORE 
If you have any food allergies, please ask for allergens menu & make it clear to a member of staff when you arrive